Mental Health and Wellness Trust

It focuses on a project called 'AMIGOS', caring for differently abled children. It conducts awareness camps in rural areas, educating about the challenges and available support for these children. Additionally, it offers various therapeutic sessions by specialized therapists, online guidance for parents, and diverse interventions such as speech therapy, occupational therapy, and counselling to enhance the lives of children with special needs.

It operates under the project name 'SERENE', offering a Mental Health Support System. Activities include offline awareness camps at various locations like organisations, schools, colleges, roadsides, and cafeterias. Daily online content comprising positive mental health quotes, videos, and stories is shared. Health awareness discussions and counselling, both online and offline, are facilitated by experts. Stress relief programs are conducted through diverse therapies like Dance Movement, Music, Art, and Psychotherapy, targeting schools, colleges, and offices. It also publishes 'Mohona,' a women's magazine for sharing thoughts and addressing daily life issues. The target audience includes caregivers of disabled individuals, students, patients, and those facing mental health challenges. The organisation leverages the internet for its privacy, safety, convenience, accessibility, and affordability, and to cater to the preferences of the tech-savvy younger generation.

The organization has initiated the Stress Management and Weight Management Program due to the evident link between stress and weight gain. Research confirms that excessive stress not only impacts metabolism but also elevates insulin levels in women. Recognizing the significance of exercise in weight loss, the programme 'Serene' aims to foster a peaceful mindset to encourage physical activity and curb the temptation for calorie-heavy junk food. By addressing stress and obesity together, it seeks to promote a serene state of mind conducive to healthier choices and regular exercise, ultimately aiding in weight management.